These services are offered to support wellbeing, self-care, and connection, with a focus on accessible movement and beginner-friendly practices in a welcoming environment.

Yoga and Workshops

  • A woman practicing yoga on a wooden dock by the water, stretching her arm overhead while sitting on her leg in a purple workout outfit.

    Tuesday Evening Yoga in Bussage 6pm

    Location: Bussage Village Hall, The Ridge, Stroud, GL6 8BB

    When: Tuesdays (starting 20th January)

    Time: 18:00pm - 19:00pm

    Join us for a weekly face-to-face yoga class, where breath-led movement supports strength, flexibility, and everyday wellbeing.

    Classes are 6pm every Tuesday at Bussage Village Hall.

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  • A rustic stone barn with small windows, surrounded by a gravel yard and greenery, with pink blossoms slightly out of focus in the foreground and a blue sky with scattered clouds overhead.

    Spring Equinox Celebration

    Location: Berry Farm, Silver Street, South Cerney, GL7 5TR

    When: Sunday 22nd March 2026

    Time: 10:00am - 12:30pm

    A Collaboration with the wonderful Emma from ‘Wild Water Locs and Yoga’. Join us for a two and a half hour workshop at Berry Farm celebrating the awakening if the Spring Equinox with Yoga, Movement, Mindfulness and gratitude journaling. The workshop is designed to help you slow down, reset, and welcome the energy of spring.

    The Spring Celebration is open to all and suitable for beginners, with practices focused on mindful movement, breath, and an introduction to gratitude journaling. This is a space to step away from the everyday bustle and reconnect with yourself.

    This morning retreat workshop is an invitation to give space for you to slow down.

    To book a space follow the link below:

    Book Now
  • A woman with long dark hair wearing a purple crop top standing outdoors with her arms raised, back to the camera, in a natural setting with trees and another person in the background.

    Spring Awakening: Free-Movement Community Dance

    Location: Orange Yoga, St Georges Place, Cheltenham, GL50 3PN

    When: Tuesday the 3rd March

    Time: 19:45pm - 21:15pm

    The Free Movement practice offers a supportive space to release tension, awaken the body, and reconnect with your natural rhythm. Guided gently and open to all, this practice is beginner-friendly and accessible, with no prior experience needed.

    Inspired by my background as a dramatherapist, these sessions invite intuitive, expressive movement without steps to follow or shapes to copy. The focus is on listening to your body, moving with curiosity, and supporting a deeper sense of grounding, presence, and wellbeing.

    Workshop is in collaboration with Orange Yoga in Cheltenham.

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