These services are offered to support wellbeing, self-care, and connection, with a focus on accessible movement and beginner-friendly practices in a welcoming environment.

Yoga and Workshops

  • A woman practicing yoga on a wooden dock by the water, stretching her arm overhead while sitting on her leg in a purple workout outfit.

    Tuesday Evening Yoga in Bussage 6pm

    Location: Bussage Village Hall, The Ridge, Stroud, GL6 8BB

    When: Tuesdays

    Time: 18:00pm - 19:00pm

    Join us for a weekly face-to-face yoga class, where breath-led movement supports strength, flexibility, and everyday wellbeing.

    Classes are 6pm every Tuesday at Bussage Village Hall.

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  • A rustic stone barn with small windows, surrounded by a gravel yard and greenery, with pink blossoms slightly out of focus in the foreground and a blue sky with scattered clouds overhead.

    Equinox Celebrations

    Location: TBC

    When: TBC

    Time: TBC

    Past events have been in collaboration with the wonderful Emma from ‘Wild Water Locs and Yoga’, at the beautiful Berry Farm. We celebrated the awakening of the Spring Equinox with Yoga, Movement, Mindfulness and gratitude journaling. The workshop was designed to help you slow down, reset, and welcome the energy of spring.

    These events are open to all and are suitable for beginners, with practices focused on mindful movement and breathwork This is a space to step away from the everyday bustle and reconnect with yourself.

    This morning retreat workshop was an invitation to give space for you to slow down.

    Keep an eye out for our next event!

    Next event coming soon...
  • A woman with long dark hair wearing a purple crop top standing outdoors with her arms raised, back to the camera, in a natural setting with trees and another person in the background.

    Spring Awakening: Free-Movement Community Dance

    Location: Orange Yoga, St Georges Place, Cheltenham, GL50 3PN

    When: Tuesday the 21st April

    Time: 19:45pm - 21:15pm

    Back by popular demands this Free Movement practice offers a supportive space to release tension, awaken the body, and reconnect with your natural rhythm. Guided gently and open to all, this practice is beginner-friendly and accessible, with no prior experience needed.

    Inspired by my background as a dramatherapist, these sessions invite intuitive, expressive movement without steps to follow or shapes to copy. The focus is on listening to your body, moving with curiosity, and supporting a deeper sense of grounding, presence, and wellbeing.

    Workshop is in collaboration with Orange Yoga in Cheltenham.

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