Workshops. Wellness days & Gatherings. 1-1 Yoga.

These services are offered to support wellbeing, self-care, and connection, with a focus on accessible movement and beginner-friendly practices in a welcoming environment.

  • A woman practicing yoga on a wooden dock by the water, stretching her arm overhead while sitting on her leg in a purple workout outfit.

    September 6 Class Block: Flow & Restore Yoga

    Location: Bussage Village Hall, The Ridge, Stroud, GL6 8BB

    When: Starts Tuesday the 8th September.

    Dates: Tuesday 8th, 15th, 22nd September, and the 6th, 13th and 20th October 6pm (No session 29th Sept).

    Time: 18:00pm - 19:00pm

    Join us for a 6 class face-to-face yoga class open to all and suitable for beginners, where we explore yoga’s standing and seated sequences at a gentle pace. This includes: breath-led movement which supports strength, flexibility, and everyday wellbeing. Open to all and returners who want to continue their practice.

    6 Classes is £60.

  • A rustic stone barn with small windows, surrounded by a gravel yard and greenery, with pink blossoms slightly out of focus in the foreground and a blue sky with scattered clouds overhead.

    Embracing Your Authenticity: Autumn Equinox Celebration

    Location: The Elk Tipi, Elkstone Studios,
    Elkstone, Cheltenham, GL53 9PQ

    When: Saturday October 10th

    Time: TBC more details to come soon

    Past events have been in collaboration with the wonderful Emma from ‘Wild Water Locs and Yoga’, at the beautiful Berry Farm. We celebrated the awakening of the Spring Equinox with Yoga, Movement, Mindfulness and gratitude journaling. The workshop was designed to help you slow down, reset, and welcome the energy of spring.

    These events are open to all and are suitable for beginners, with practices focused on mindful movement and breathwork This is a space to step away from the everyday bustle and reconnect with yourself.

    This morning retreat workshop was an invitation to give space for you to slow down.

    Keep an eye out for our next event!

  • A woman with long dark hair wearing a purple crop top standing outdoors with her arms raised, back to the camera, in a natural setting with trees and another person in the background.

    Intuitive Movement Sessions

    Location: Orange Yoga, St Georges Place, Cheltenham, GL50 3PN

    When: Next Date TBC

    Time: 19:45pm - 21:15pm

    Back by popular demands this Intuitive Movement practice offers a supportive space to release tension, awaken the body, and reconnect with your natural rhythm. Guided gently and open to all, this practice is beginner-friendly and accessible, with no prior experience needed.

    Inspired by my background as a dramatherapist, these sessions invite intuitive, expressive movement without steps to follow or shapes to copy. The focus is on listening to your body, moving with curiosity, and supporting a deeper sense of grounding, presence, and wellbeing.

    Workshop is in collaboration with Orange Yoga in Cheltenham.

Bespoke Packages