Flow & Restore Yoga Class

Bussage Village Hall

Flow & Restore Yoga

Next Block starts in November!

This face-to-face class is open to all and focuses on breath-led movement, helping to gently build flexibility, strength, finding ways to relax. We will explore seated and standing sequences, and longer seated poses before we allow our mind to rest. The pace is supportive and accessible, with options offered throughout so you can move in a way that feels right for your body.

Advanced bookings via the booking link.

£60 for 6 sessions.

Location:

Bussage Village Hall, The Ridge, Stroud, GL6 8BB

Dates:

Tuesday 3rd November at 18:00pm - 19:00pm

Wednesday the 4th December at 17.45pm- 18.45pm

Bespoke Packages